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Emotional Freedom Techniques, known commonly as EFT Tapping, is an energetic release modality used to regulate the sympathetic nervous system. Similar to acupressure, EFT uses the tapping of your own hands along certain energy meridians in the body to release stuck energy, promote emotional regulation and increase mental clarity.
Locations of tapping include:
Side of palm
Eyebrow
Side of eye
Below eye
Below nose
Above chin
Collarbone
Under armpit
Top of Head
EFT Tapping is frequently used to alleviate chronic stress, anxiety, anger, sadness, depression, overwhelm, fatigue and fear. It promotes safe and rapidly effective emotional regulation without the use of meds. (Please consult your doctor before discontinuing the use of any medications, and seek medical advice from a licensed professional prior to participating in this technique).
Each session will be a video approximately 10min duration, demonstrating and providing instruction on the EFT Tapping technique, followed by a full recorded session. Video will be delivered directly to client via email.
Important Usage Notice:
All custom EFT tapping scripts, meditations, recordings, and related materials delivered through this service remain the intellectual property of Joy McMullen and Mommy Mindset LLC. Purchase grants personal-use rights only. Resale, redistribution, reproduction, public sharing, commercial use, AI training use, or creation of derivative works is strictly prohibited without prior written permission.
No Commercial Therapeutic Redistribution Clause
Purchased content may not be used by coaches, practitioners, therapists, healers, or businesses as part of paid client services, courses, memberships, or professional offerings without separate commercial licensing.
Emotional Freedom Techniques, known commonly as EFT Tapping, is an energetic release modality used to regulate the sympathetic nervous system. Similar to acupressure, EFT uses the tapping of your own hands along certain energy meridians in the body to release stuck energy, promote emotional regulation and increase mental clarity.
Locations of tapping include:
Side of palm
Eyebrow
Side of eye
Below eye
Below nose
Above chin
Collarbone
Under armpit
Top of Head
EFT Tapping is frequently used to alleviate chronic stress, anxiety, anger, sadness, depression, overwhelm, fatigue and fear. It promotes safe and rapidly effective emotional regulation without the use of meds. (Please consult your doctor before discontinuing the use of any medications, and seek medical advice from a licensed professional prior to participating in this technique).
Each session will be a video approximately 10min duration, demonstrating and providing instruction on the EFT Tapping technique, followed by a full recorded session. Video will be delivered directly to client via email.
Important Usage Notice:
All custom EFT tapping scripts, meditations, recordings, and related materials delivered through this service remain the intellectual property of Joy McMullen and Mommy Mindset LLC. Purchase grants personal-use rights only. Resale, redistribution, reproduction, public sharing, commercial use, AI training use, or creation of derivative works is strictly prohibited without prior written permission.
No Commercial Therapeutic Redistribution Clause
Purchased content may not be used by coaches, practitioners, therapists, healers, or businesses as part of paid client services, courses, memberships, or professional offerings without separate commercial licensing.